You Don't Have to Organize Your Life Around Bathrooms Anymore.
Freedom is possible. I’ve lived it, and I’d love to help you discover it too.
Shy bladder doesn’t just affect bathrooms.
It changes how you travel, work, socialize, and move through everyday life. I know because I lived that way for more than 50 years.
Today, I help others discover that freedom is possible.
Everyone’s Journey Is Different
Some people come to me after years of graduated exposure.
Others are just beginning.
Some want private coaching.
Others simply want someone who understands.
Wherever you are, we’ll meet you there.
If You Have Shy Bladder, You Already Know...
- Planning every outing around bathrooms.
- Scanning every new building for the nearest restroom.
- Avoiding travel, concerts, or sporting events.
- Wondering if anyone else feels this way.
- Feeling mentally exhausted by something no one else can see.
You don’t have to explain any of this to me. I’ve lived it too.
A Different Way Forward
Most people struggling with shy bladder spend years looking for the right technique.
And while practical tools like graduated exposure can be an important part of recovery, many people discover they still feel stuck.
Here’s what I’ve discovered.
Because lasting change isn’t just about what you do. It’s also about how you understand what you’re experiencing.
My coaching combines practical recovery strategies with a deeper understanding of the nature of anxiety, pressure, and human experience. When people begin to see this differently, they often find that the struggle itself starts to lose its grip.
The result isn’t just better restroom experiences. It’s greater freedom to live your life.
Not Ready for Coaching? Start Here.
Not Ready for Coaching? Start Here.
If you’re not quite ready to schedule a conversation, I’d love to share the first chapter of Feeling the Flow with you.
Many readers have told me,
“It felt like you were describing my life.”
Whether you ever work with me or not, my hope is that these pages help you begin seeing your experience in a new light.
Choose The Path That's Right For You
Private Coaching
One-on-one coaching tailored to your unique challenges, goals, and where you are today.
Feeling the Flow Circle
A place for continued growth, conversation, and support.
Feeling the Flow Book
Read the story and insights that helped transform my relationship with shy bladder.
Why This Coaching Is Different
✔ Lived with shy bladder syndrome for more than 50 years
✔ Hundreds of coaching conversations with people around the world
✔ Board Member, International Paruresis Association
✔ Shy Bladder Center Coach
✔ Featured in the documentary Pee Shy
✔ Author of Feeling the Flow
Testimonials
~ “Your kind work has changed my life forever.”
~ “Flying on an airplane felt magical.”
~ “You helped me get my life back and to be the person I’ve always wanted to be. “
Ready to talk?
If you’re wondering whether freedom is really possible, I’d love to have a conversation.
Educational Notice
The coaching services provided are for educational and personal development purposes only and are not a substitute for therapy, counseling, psychological care, or medical advice. If you have a medical or mental health condition, please seek the guidance of an appropriately licensed healthcare professional. By participating in coaching, you remain responsible for your own decisions, actions, and well-being.