Changing Our Experience of Pain
Changing Our Experience of Pain A few months ago I was diagnosed with a frozen shoulder. What started as a painful shoulder last spring, has progressed towards frozen. I can't…
Our scary thoughts are created via thought
Scary Thoughts
Today is Halloween, the time of year when scary ghosts, goblins, witches and demons of all sorts roam around. Or at least in my neighborhood, the kids are dressed up…
The Power of Being Present
The Power of Presence
Have you ever been with another human being and realized that they were not present? Perhaps they were glancing at their mobile phone, or looking around while they were talking…