Our Experience Can Change With a Single Thought
Video Transcript:
It’s easy to get caught up in the misconception that our experience is created by external events.
By things that are happening around us, to us, to others.
We’ve been conditioned to believe this from an early age.
I have come to learn a different truth.
That our thinking creates our experience, NOT what is actually happening outside of us.
It’s how we think about any circumstance that creates our reality, or really what is INSIDE of us that determines our reality.
This was personal to me the other day when I was working on a project.
In the past, thinking about this project bought me joy, excitement, possibility.
But on this day, my thinking about this project was low. I was frustrated and upset.
Then after a conversation with my daughter, who is very wise, I realized my thinking was getting in my way.
I was giving energy to negative thoughts. They had become my reality.
Once I realized this my thinking changed, and thus my reality changed.
I realized that we are only one thought a way from a new experience.
