Shy Bladder (Paruresis)

You’re Not Alone. And You Don’t Have to Stay Stuck.

I’m Michael Hurd — The Shy Bladder Coach. I help people overcome paruresis through private, compassionate coaching based on lived experience and deep understanding.

Private Coaching with The Shy Bladder Coach — Michael Hurd

For over 50 years, I lived with a shy bladder. I couldn’t urinate in most public bathrooms.
What felt effortless for others was a source of anxiety, tension, and deep shame for me.

It impacted my travel, my work, my relationships — and for decades, I didn’t talk about it.
In fact, the only person I ever told was my wife.

Eventually, I found help.

I recovered.

And now, I help others do the same.

You Are Not Broken. You Are Not Alone.

Shy bladder syndrome (paruresis) is far more common than most people realize.

But because no one talks about it, it’s easy to believe you’re the only one — or that something’s wrong with you.

That’s not true.

And you don’t have to keep living in silence.

I offer private coaching and support for people living with shy bladder — creating space for honest conversations, steady progress, and sense of peace.

What I Offer as The Shy Bladder Coach

• A safe, confidential space to be fully heard — by someone who truly understands

• Practical support, grounded in personal recovery and coaching experience

• Gentle guidance as you explore exposure work, breath holding, mindset shifts, and resilience

• No judgment. No pressure. Just space to move forward — at your pace

Ready to Take a Step?

If you — or someone you care about — is struggling with shy bladder syndrome, I invite you to reach out.

I offer a free, private conversation to talk about where you are and what’s possible from here.
No pressure. No obligation.

👉 [Click here to schedule a confidential call]

You’ve carried this long enough.

You don’t have to do it alone anymore.

Let’s talk.