This page features conversations and interviews that explore performance anxiety, shy bladder syndrome, and resilience from the inside out. If you want to understand my approach and hear real conversations around these topics, this is a great place to start.

These videos include interviews and discussions about shy bladder syndrome (paruresis), performance anxiety, anxiety under pressure, leadership stress, and personal recovery. Topics include insight-based coaching, overcoming avoidance, and thriving in work and everyday life.

If the Shy Bladder Center Interview resonates, you are welcome to book a complimentary conversation with me.

Shy Bladder Center Interview

Coaching Session Snapshot

Time Management

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