Health / Well Being

Read more about the article Shy Bladder: The Decision That Changed Everything – Part 1
Sometimes the biggest change starts with simply deciding to take the first step.

Shy Bladder: The Decision That Changed Everything – Part 1

Shy Bladder: The Decision That Changed Everything | Part 1For almost 50 years, I lived with shy bladder syndrome.And for years, I’d thought about doing something about it.I’d think about…

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Read more about the article Shy Bladder: Freedom Is Possible
Freedom isn't just about using more bathrooms. It's about getting your life back.

Shy Bladder: Freedom Is Possible

Shy Bladder: Freedom Is Possible Today I spent some time walking around Freeport, Maine, one of the busiest shopping destinations in New England.As I walked from store to store, something…

Continue ReadingShy Bladder: Freedom Is Possible
Read more about the article Shy Bladder: What If…?
Sometimes we spend so much time thinking about what might happen that we miss what's actually happening.

Shy Bladder: What If…?

Shy Bladder: What If...? If you've lived with shy bladder syndrome (paruresis) for any length of time, you've probably become very familiar with two little words:What if...What if someone walks…

Continue ReadingShy Bladder: What If…?